Ankle Sprains & Instability

Learn more about ankle sprain and instability care at Wigley Feet in North Miami Beach.

Overview

What Is Ankle Sprains & Instability?

An ankle sprain is a stretching or tearing of the ligaments that support the ankle, usually from a twist or roll of the foot. Most sprains heal well with proper care — but a sprain that isn't fully rehabilitated can lead to chronic ankle instability, where the ankle repeatedly 'gives way.' Repeat sprains damage ligaments further, so proper treatment of the first sprain matters.

Patient Education

Watch: Understanding Ankle Sprains & Instability

A short educational video will help explain the condition, why it happens, and what treatment usually looks like.

Procedure education video coming soon

This video section is reserved for Wigley Feet educational content.

Transcript

Transcript coming soon.

Download patient education PDF

Printable 2-page handout on Wigley Feet letterhead.

The video content is for general education only and does not replace medical evaluation, diagnosis, or treatment. Procedure recommendations depend on examination, imaging, medical history, insurance requirements, procedural risk, and physician judgment.

Who May Benefit

Who May Benefit?

  • Anyone with a recent twisted or rolled ankle
  • Patients whose ankle feels weak, wobbly, or unreliable
  • Those with repeated sprains of the same ankle
When to Seek Care

When to Seek Care

  • Swelling, bruising, or trouble bearing weight after a twist
  • An ankle that keeps giving way on uneven ground
  • Pain that persists weeks after a sprain
Evaluation

How Wigley Feet Evaluates This Condition

  • Examination of the ligaments and ankle stability
  • X-rays when needed to rule out fracture
  • Assessment of balance, strength, and prior injuries
Treatment Options

Treatment Options

  • Early protection — bracing, support, and appropriate rest
  • Rehabilitation to restore strength and balance
  • Orthotics or ankle supports for activity
  • Procedural options for chronic instability that fails conservative care
Surgical Setting

Where Is This Procedure Performed?

Depending on the patient, procedure complexity, anesthesia needs, insurance requirements, and physician judgment, eligible procedures may be performed through one of two coordinated surgical pathways at Wigley Feet.

The surgical setting is determined after consultation and is based on safety, medical appropriateness, procedure type, anesthesia requirements, insurance requirements, and physician judgment.

What to Expect

What to Expect

  • 1An accurate diagnosis — some 'sprains' are actually fractures
  • 2A rehab plan to prevent repeat sprains
  • 3Long-term strategies for stable, confident steps

FAQ

Frequently Asked Questions

Common questions about ankle sprains & instability at the Wigley Feet Surgical Suite in North Miami Beach.

Request a Surgical Consultation

To find out whether this procedure is appropriate for you, schedule a consultation with Dr. Stephen Wigley IV and the Wigley Feet care team.

The information on this page is educational and does not replace medical evaluation, diagnosis, or treatment. Not every patient is a candidate for office-based surgery or procedures. Final treatment recommendations depend on examination, diagnosis, imaging, medical history, circulation status, anesthesia needs, insurance requirements, procedural risk, and physician judgment. If you are experiencing a medical emergency, call 911 or go to the nearest emergency department.